Mental Health Tips For Small Business Owners
- Matt Heighway
- Mar 20
- 1 min read
Today we are tackling the challenging topic of mental health and wellness as an Australian Small Business Owner.
Let’s be real – being a small business owner is at times tough, stressful and can feel overwhelming. It’s difficult some days, weeks and months.
Matt and Kristy-Lee share their experiences on the impact running a small business has had on their mental health over the years, and some of the strategies they have put in place to try and protect their mental wellness.
If you need support, there are many options available, including calling Lifeline: 131114
* Disclaimer: The information shared on The Australian Small Business Show is general in nature and does not constitute professional advice, legal or otherwise. We recommend consulting with your advisors on your specific circumstances.
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